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How To Get A Body Like Bruce Lee

How to get a body like Bruce Lee To watch the video version of this article, press play on the youtube link below. It doesn’t really matter how old you are, you’ve heard of and admire Bruce Lee.His legendary skills in the martial arts, amazing action movies and his quotes and philosophy still live on […]

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Is lifting weights bad for your joints?

You can see the video version of this article by clicking the following link Is lifting weights bad for your joints? This is actually a common question and concern amongst people who want to get fit but are hesitant to start a resistance or strength training program. Logic tells us that if we over exercise […]

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how to get motivation to go to the gym

Today we’re going to discuss how to get the motivation to go to the gym and workout. I wanted to address one of the biggest complaints I hear from people when they tell me they struggle to work out and that’s a lack of motivation when it comes to working out, getting fit and going […]

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Angles 90 Grips Review

I review the Angles 90 Grips. These are a new product that aim to make training more comfortable and ergonomic whilst being more effective. The Angles90 Grips can also come with resistance bands and a suspension trainer which allow you to get an effective workout at home. I’ve created a 2 part video review of […]

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