August, 2020 | Team Fighting Fit

Monthly Archives: August 2020

How To Get A Body Like Bruce Lee

How to get a body like Bruce Lee To watch the video version of this article, press play on the youtube link below. It doesn’t really matter how old you are, you’ve heard of and admire Bruce Lee.His legendary skills in the martial arts, amazing action movies and his quotes and philosophy still live on […]

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Is lifting weights bad for your joints?

You can see the video version of this article by clicking the following link Is lifting weights bad for your joints? This is actually a common question and concern amongst people who want to get fit but are hesitant to start a resistance or strength training program. Logic tells us that if we over exercise […]

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