Want to learn how ladies in Leicester just like you are losing weight without going to a crowded gym or giving up your favourite foods?

Losing weight and getting back to your pre baby figure is hard...

It's even harder when you're juggling being a busy mum and a professional in a busy world.

Between the sleepless nights, getting everyone ready for their days, going to work or doing the endless amount of work at home (that for some reason your husband or significant other just doesn't seem to appreciate)

Where do you find time to go to the gym let alone eat healthy?

And look, I get it!

As a busy mum and business owner of two businesses myself, the thought of getting in a training session or preparing a healthy meal can seem quite frustrating and overwhelming, and I own a fitness facility!

And, the frustrations just seem to pile up when you see old photos of you before you had kids or when you start wearing baggy clothes to hide problem areas

Add the button here



Despite what so many people say (especially from the people who don’t have young families)


It’s not as simple as just eating healthier.

It’s not about “wanting it more”.


Sure you could get a gym membership but what are you going to do when you get there?

You could go to a fitness class or a slimming club but will you get the complete package of diet and exercise that's bespoke to your needs?

And what about your families?


Not to mention the buffet table of experts one week claim that the only way to go is low carb and the next they're saying it's all about a hormone controlled diet (and if the experts are confused, how are you going to figure it all out?)


But ultimately they miss one massive thing… They don’t address the individual challenges you face


The truth is,


In my experience...


Busy moms who just want to get back to their pre-mom bod probably shouldn’t be following the same program as the single twenty-something who’s trying lose a quick stone by training twice a day and no carbs before Marbs.


Why?


Two reasons..

1. A person lifestyle dictates their ability to be consistent.

Which dictates their ability to get results..

2) There’s no need. If managed properly, you don’t have to starve yourself and train your body into the ground.

The ladies we work with are enjoying eating food they love like pizza or indulging in a glass of wine or a dessert couple times a week and they’re dropping multiple dress sizes in a matter of months.

And they never have to slave away for hours on a treadmill or go to the gym for insane amounts of hours every single day

In fact, 90% of the clients we train only train with us 3 times a week for up to 45 minutes a time at our private training studio (Yup, this means no strange men gawking at you!)


Listen,


The fact is, in order to lose the weight, you actually need to do less work than you think.


Spending hours a week on cardio and living on nothing but slimming teas and low calorie ready meals is the worst thing for you to lose weight.


Why? Because you just become a more smaller but flabby version of yourself and what you want is a toned physique that inspires confidence, turns head and announces to the world, here comes Wonder Woman!


Why are we different?


Look, in spite of what our clients will tell you (and we love them for this), we're not saying we're the best in town... Yes, we got an award in 2019 for the best trainers in Leicester according to Origym but we're not trying to work with everyone.

We're different because we only want to work with people like you, busy parents who don't particularly like a crowded gym environment and want to work with expert coaches.


We offer a unique training environment that's intimate yet well equipped alongside expert coaches that help you every step of the way

But the real thing that makes everything work isn't our knowledge or our facility, it's the supportive environment and community we're proud to be a part of.

We keep our membership small and limited so that we can help each one individually but the members as a whole, who we refer to as the TFF family, all support each other and help each other too!




We've got a very limited number of spots available on one of our group coaching programmes. 
We offer coaching where you'll train at our facility in the Humberstone area of Leicester alongside with support out of hours through our community to help you get results.


What's more, you'll get this for less than £5 a day! That's better value than your daily coffee and muffin at your local Starbucks!

And it all starts with a quick phone call to make sure this program is a right fit for you. We'll have a quick chat about your goals and what's involved with our program and if it's a good fit, we'll even offer you a FREE taster session to make sure you're totally sure that this is the right thing for you!



CALL TO ACTION

How long do you feel you can go on for?


The frustration, the lack of confidence and self esteem, low energy and feeling disconnected from the person you know you truly deserve to be?


If you’re ready to book a call, click the button below!


OR, you can continue doing right now if you’re satisfied with your health and fitness.It’s your choice ultimately!

H2 Title - Playfair Display 400/700, 39px, #140040

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras tempus tortor ante, luctus molestie leo rutrum viverra. Pellentesque at lorem eu sem imperdiet sagittis a sed ante. Ut tempor, lectus sed volutpat convallis, lectus quam blandit odio, consectetur ultrices mi libero vitae nisl. Morbi eget pellentesque enim. Suspendisse sollicitudin venenatis felis. Maecenas et fringilla justo, quis tempor justo. Ut ultricies, arcu at fermentum bibendum, nisl augue ullamcorper ex, id pharetra dolor libero nec libero.

H3 Title - Playfair Display 400/700, 25px, #140040

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras tempus tortor ante, luctus molestie leo rutrum viverra. Pellentesque at lorem eu sem imperdiet sagittis a sed ante. Ut tempor, lectus sed volutpat convallis, lectus quam blandit odio, consectetur ultrices mi libero vitae nisl. Morbi eget pellentesque enim. Suspendisse sollicitudin venenatis felis. Maecenas et fringilla justo, quis tempor justo. Ut ultricies, arcu at fermentum bibendum, nisl augue ullamcorper ex, id pharetra dolor libero nec libero.

This is a note or highlight box

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras tempus tortor ante, luctus molestie leo rutrum viverra. Pellentesque at lorem eu sem imperdiet sagittis a sed ante. Ut tempor, lectus sed volutpat convallis, lectus quam blandit odio, consectetur ultrices mi libero vitae nisl. 

“Testimonial/Quote Headline”

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras tempus tortor ante, luctus molestie leo rutrum viverra. Pellentesque at lorem eu sem imperdiet sagittis a sed ante. Ut tempor, lectus sed volutpat convallis, lectus quam blandit odio, consectetur ultrices mi libero vitae nisl. Morbi eget pellentesque enim. Suspendisse sollicitudin venenatis felis. Maecenas et fringilla justo.”

John Smith

Content Box With a Title

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras tempus tortor ante, luctus molestie leo rutrum viverra. Pellentesque at lorem eu sem imperdiet sagittis a sed ante. Ut tempor, lectus sed volutpat convallis, lectus quam blandit odio, consectetur ultrices mi libero vitae nisl.

Aenean et rutrum nulla. Proin vel fermentum purus. Nullam sed libero magna. Sed cursus ullamcorper risus in egestas. Integer pretium, nibh ut maximus varius, tortor libero mollis arcu, ac tincidunt turpis libero sit amet turpis. Phasellus eget sapien dictum, tincidunt risus ut, pretium nunc. Morbi eget mattis felis.

  • Styled list item 1. Lorem ipsum dolor sit amet.
  • Styled list item 2. Nam euismod augue vel lacus.
  • Styled list item 3. Donec in ura nec nibh pellentesque ullamcorper.

Ut vitae tincidunt leo. Nulla tortor lacus, gravida et dui sit amet, tempor placerat leo. Morbi vehicula quam et metus tincidunt

Call to Action Example:

Want to Get More Leads?

Aenean et rutrum nulla. Proin vel fermentum purus. Nullam sed libero magna. Sed cursus ullamcorper risus in egestas. Integer pretium, nibh ut maximus varius, tortor libero mollis arcu, ac tincidunt turpis libero sit amet turpis. Phasellus eget sapien dictum, tincidunt risus ut, pretium nunc. Morbi eget mattis felis.


This button opens a lightbox on click:


get set

to

sweat


your key to fun fitness

Your Heading Here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut ut odio dui. Nulla eleifend purus in nisi bibendum aliquet. Aliquam pulvinar pellentesque felis, nec sollicitudin ligula feugiat at. Mauris ullamcorper ornare augue, maximus rutrum nisi elementum in. Curabitur efficitur, eros vitae condimentum ultricies

Aenean et rutrum nulla. Proin vel fermentum purus. Nullam sed libero magna. Sed cursus ullamcorper risus in egestas. Integer pretium, nibh ut maximus varius, tortor libero mollis arcu, ac tincidunt turpis libero sit amet turpis. Phasellus eget sapien dictum, tincidunt risus ut, pretium nunc. Morbi eget mattis felis.

>